Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Racism is an ACE – Part 2

Racism is an ACE – Part 2

Let's strive to reduce the effects of ACEs on children and youth. Brother Be Well Host and Content Director, Michael P. Coleman, reveals additional ACEs reduction strategies with guests, Dr. Breanna Gentile, Senior Product Designer, and Researcher, Center for Youth...

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Become Your Own Visionary – Part 3

Become Your Own Visionary – Part 3

Become a visionary through manifesting and meditating. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Associate Marriage and Family Therapist at HearYou.org, Malik Sampson, Brother Be Well Clinical Advisor, Christian Jacobs, MFT, and youth guests,...

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Light Years from the Side of the Freeway – Part 6

Light Years from the Side of the Freeway – Part 6

One kind person can turn suffering into healing. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares how a supportive teacher changed his life as family tensions escalated. Watch the 6th part of this 8-part series on Patrick's amazing journey. This...

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A Traumatic Event – Part 6

A Traumatic Event – Part 6

Watch the final installment of our series on Justin Martinez’s incredible story of trauma and resilience, as he shares how Adverse Childhood Experiences (ACEs) affected him during adulthood. This production is sponsored by Blue Shield of California’s BlueSky...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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