Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Opioids and Prescription Drugs – Part 1

Opioids and Prescription Drugs – Part 1

Why are youth drawn to opioids? Learn the answers in Part 1 of this 4-part series on Opioids and Prescription Drugs. Brother Be Well Host and Content Director, Michael P. Coleman, leads the discussion, joined by Master Addictions Counselor, Roland Williams, and youth...

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Opioids and Prescription Drugs – Part 2

Opioids and Prescription Drugs – Part 2

Join us for the 2nd part of this 4-part discussion to learn what opioids do to the brain and body with Brother Be Well Host and Content Director, Michael P. Coleman, Master Addictions Counselor, Roland Williams, and youth guests, Devontae Springer and Aldo Mohedano....

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Opioids and Prescription Drugs – Part 3

Opioids and Prescription Drugs – Part 3

What are the risk factors for addiction? Noticing early signs helps prevent future challenges in Part 3 of this 4-part series. Brother Be Well Host and Content Director, Michael P. Coleman, Master Addictions Counselor, Roland Williams, and youth guests, Devontae...

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Opioids and Prescription Drugs – Part 4

Opioids and Prescription Drugs – Part 4

What can medication-assisted treatments offer? The final part of this 4-part series on opioids and prescription drugs features Brother Be Well Host and Content Director, Michael P. Coleman, Master Addictions Counselor, Roland Williams, and youth guests, Devontae...

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Cocaine and Heroin – Part 3

Cocaine and Heroin – Part 3

Heroin significantly affects the body. Become informed in Part 3 of our 4-part series as Brother Be Well Host and Content Director, Michael P. Coleman, Master Addictions Counselor, Roland Williams, and youth guests, Aldo Mohedano and Tex Wambui, explore the...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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