Become Your Own Visionary – Part 3
Become a visionary through manifesting and meditating. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Associate Marriage and Family Therapist at HearYou.org, Malik Sampson, Brother Be Well Clinical Advisor, Christian Jacobs, MFT, and youth guests,...
Light Years from the Side of the Freeway – Part 6
One kind person can turn suffering into healing. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares how a supportive teacher changed his life as family tensions escalated. Watch the 6th part of this 8-part series on Patrick's amazing journey. This...
Daily Meditation for Physical, Spiritual, and Mental Enhancements
Contrary to popular perception, meditation is not a method for hardening concentration. Rather, it is a process that takes a person to the road of serenity, peace, and harmony with little effort at any time of the day or night. Practiced with a staple, religious...
A Traumatic Event – Part 6
Watch the final installment of our series on Justin Martinez’s incredible story of trauma and resilience, as he shares how Adverse Childhood Experiences (ACEs) affected him during adulthood. This production is sponsored by Blue Shield of California’s BlueSky...
The Importance of Knowing Your Family Mental Health History
Knowing your family's mental health history is crucial. Watch Brother Be Well Host and Content Director, Michael P. Coleman, and Vice President, Capitol City Black Nurses Association, Sheree Criner, RN, as they teach us how to gather critical facts. This podcast is...
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