Faith and Mental Health – Part 2
Listen up as Brother Be Well Host and Content Director, Michael P Coleman, continues this discussion on how our faith provides assurance as we work through challenges.
Art Therapy – Part 2
Brother Be Well Host and Content Director, Michael P Coleman, discusses misconceptions around art therapy with Mirella Giddings, AMFT and Provisional Registered Art Therapist at HearYou.org. They also speak on the positive results from this intervention, and pursuing...
Talking with Your Doctor
Watch and learn from Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as she shares tips on ways to speak with your doctor. [yotuwp type="channel"...
Anxious, Depressed Youth in the COVID Era
Tune-in to Brother Be Well Content Director, Michael P Coleman, as he speaks with Mirella Giddings, AMFT at HearYou.org, about anxiety and depression, and how they are disproportionately managed by youth during the COVID era. This podcast is sponsored by Blue Shield...
Meditation for Beginners: 20 Practical Tips for Understanding the Mind
The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more...
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