Alcohol Abuse Prevention – Part 3
Detecting early signs of alcohol abuse is the key to prevention. Watch the last of our 3-part series as Brother Be Well Host and Content Director, Michael P. Coleman, Mentor, Jonathan Murry, HAWK Institute, Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D,...
Appendicitis
1 in 1,000 people living in the U.S. is affected by appendicitis. Tune in to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Sheree Criner, RN, VP, Capitol City Black Nurses Association, to examine...
Self Care in the New Year
As we begin the New Year, we may consider making self-care resolutions. So often, we’re left behind by our busy schedules and caring for others, so placing a priority on oneself is one of the keys to wellness with lasting benefits. Set Values-Based Goals One of the...
Mindfulness and Meditation
Listen in as Brother Be Well Host and Content Director, Michael P Coleman, dissects for us the difference between mindfulness and meditation. Also discussed are the effects of meditation, and tips for practicing mindfulness. Brother Be Well Mindfulness Expert, Grace...
Comfort with Uncertainty – Part 1
Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Anthony Heard and Elijah Beverly, share uncertainties they have experienced and how they have triumphed over adversity along the way....
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