Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Perseverance – Part 1

Perseverance – Part 1

What's your story of perseverance? Watch Part 1 of this 4-part series to learn how others have persevered. Brother Be Well Host and Content Director, Michael P Coleman, is joined by Andre Warren, COO, HAWK Institute, HAWK Institute mentors Isaiah Matthews and Mustafa...

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Art Therapy – Part 2

Art Therapy – Part 2

Brother Be Well Host and Content Director, Michael P Coleman, discusses misconceptions around art therapy with Mirella Giddings, AMFT and Provisional Registered Art Therapist at HearYou.org. They also speak on the positive results from this intervention, and pursuing...

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Talking with Your Doctor

Talking with Your Doctor

Watch and learn from Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as she shares tips on ways to speak with your doctor. [yotuwp type="channel"...

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Anxious, Depressed Youth in the COVID Era

Anxious, Depressed Youth in the COVID Era

Tune-in to Brother Be Well Content Director, Michael P Coleman, as he speaks with Mirella Giddings, AMFT at HearYou.org, about anxiety and depression, and how they are disproportionately managed by youth during the COVID era. This podcast is sponsored by Blue Shield...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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