Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Inpatient Mental Healthcare – Part 2

Inpatient Mental Healthcare – Part 2

This conversation between physical and mental health experts provides further guidance on utilizing inpatient services during a psychiatric crisis. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky...

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Inpatient Mental Healthcare – Part 1

Inpatient Mental Healthcare – Part 1

Experts on mental health and psychiatric care guide viewers to overcome the stigma of inpatient care, offering valuable guidance on navigating treatment. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky...

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Anxious, Depressed Youth in the Era of COVID – Part 2

Anxious, Depressed Youth in the Era of COVID – Part 2

What are the signs of depression, and how can you help address it as soon as you notice them? In this follow-up conversation, Brother Be Well Host and Content Director, Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, deep dive into how...

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How to Navigate A Public Mental Health System – Part 2

How to Navigate A Public Mental Health System – Part 2

Leading mental health experts explore further options for navigating the public mental health system. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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