Brother Be Well Wellness for Boys and Men of Color

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...

Become Your Own Visionary – Part 2

A clear mind helps us see a better path toward who we want to become. In Part 2 of Become Your Own Visionary, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, and Christian Jacobs, LMFT,...
Mental Health Impacts of Trauma – Part 1

Mental Health Impacts of Trauma – Part 1

This dialogue features leading experts who discuss how trauma impacts mental health in children and youth. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp...

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The Physical Health Impacts of Trauma – Part 1

The Physical Health Impacts of Trauma – Part 1

Mental health specialists begin the conversation about the impacts of trauma on physical health. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp...

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The Physical Health Impacts of Trauma – Part 2

The Physical Health Impacts of Trauma – Part 2

Trauma-informed experts continue their conversation about the physical health impacts of trauma. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp...

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What is Trauma? – Part 1

What is Trauma? – Part 1

The dialogue on the definition, origin, and cycles of trauma begins, featuring leading trauma-informed mental health experts. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative....

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What is Trauma? – Part 2

What is Trauma? – Part 2

Leading mental health professionals discuss the benefits of becoming trauma-aware, how to recognize trauma, and how to treat it. The Brother Be Well Trauma and Healing Learning Library is sponsored by Blue Shield of California's BlueSky initiative....

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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