Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Stigma Across Generations – Part 5

Stigma Across Generations – Part 5

In this final episode of the 5-part series on stigma across generations, Brother Be Well Content Director, Michael P Coleman, debunks common misconceptions about Borderline Personality Disorder with Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, Esther...

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Stigma Across Generations – Part 4

Stigma Across Generations – Part 4

What role does the media play in shaping public perceptions about mental health? Join Brother Be Well Content Director, Michael P Coleman, as he discuss how media has aided in mainstreaming the discussion of mental health. Supporting him in this discussion are Brother...

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Stigma Across Generations – Part 3

Stigma Across Generations – Part 3

How do societal concepts of masculinity affect men's mental health? In Part 3 of this 5-part series, Brother Be Well Content Director, Michael P Coleman, walks us through the mental health stressors and stigma that surround the idea of being a man. He is joined by...

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Stigma Across Generations – Part 2

Stigma Across Generations – Part 2

Join Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, Esther Muriithi, Registered Nurse and member of the Capitol City Black Nurses Association, and Public Health Advocate, Jacob Vargas, as they discuss how...

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Stigma Across Generations – Part 1

Stigma Across Generations – Part 1

Join Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, Esther Muriithi, Registered Nurse and member of the Capitol City Black Nurses Association, and Public Health Advocate, Jacob Vargas, as they discuss...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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