Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Technology and Mental Health – Part 4

Technology and Mental Health – Part 4

In the finale of this 4-part discussion, Brother Be Well Content Director, Michael P Coleman, offer tips for integrating technology into our daily lives while continually promoting mental health with guests Aron King, RN, Secretary, Capitol City Black Nurses...

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Technology and Mental Health – Part 3

Technology and Mental Health – Part 3

How does one strike a work-life balance in a technologically-driven world? Join Brother Be Well Content Director, Michael P Coleman, for Part 3 of a discussion on technology and its affects on our mental health. Supporting this production are Aron King, RN, Secretary,...

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Technology and Mental Health – Part 2

Technology and Mental Health – Part 2

In Part 2 of this 4-part series, Brother Be Well Content Director, Michael P Coleman, discusses the addictive nature of technology with Aron King, RN, Secretary, Capitol City Black Nurses Association, and Dr. Galen Duncan. [yotuwp type="videos" id="yPAtqMPfT5A"...

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Technology and Mental Health – Part 1

Technology and Mental Health – Part 1

Join Brother Be Well Content Director, Michael P Coleman, Aron King, RN, Secretary, Capitol City Black Nurses Association, and Dr. Galen Duncan for Part 1 a 4-part discussion on technology and how it affects mental health. [yotuwp type="videos" id="7Rj4mzVWHg0"...

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Overcoming – A Story of Hope and Recovery – Part 1

Overcoming – A Story of Hope and Recovery – Part 1

In this 3-part series, we feature a fellow brother's story of hope and recovery. In Part 1, mental health advocate, Mykel Gayent, shares his journey and victories in recovering from mental health and substance use trials. [yotuwp type="videos" id="oZhUkRB8heQ"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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