Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
How to Apologize – Part 4

How to Apologize – Part 4

In the final episode of this 4-part series, Brother Be Well Content Director, Michael P Coleman, emphasizes the importance of communicating an apology in mending and further strengthening relationships. Joining him are Carlos Martinez, Psy.D, AMFT, HearYou.org,...

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How to Apologize – Part 1

How to Apologize – Part 1

Tune in to this 4-part discussion on how to apologize. In Part 1, Brother Be Well Content Director, Michael P Coleman, discusses how a sincere apology can help prevent an altercation from escalating. Joining him in this conversation are Carlos Martinez, Psy.D, AMFT,...

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The Colors of COVID-19 – Part 3

The Colors of COVID-19 – Part 3

Are people of color taking the COVID-19 pandemic as seriously as they should? In the last episode of this 3-part series, Brother Be Well Content Director, Michael P Coleman, and guests Aron King, RN, Secretary, Capitol City Black Nurses Association, and Brother Be...

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The Colors of COVID-19 – Part 1

The Colors of COVID-19 – Part 1

We're not all in the same boat when it comes to surviving the pandemic. Tune in to this 3-part series on lived experiences of people of color during the COVID-19 pandemic. In this first episode, Brother Be Well Content Director, Michael P Coleman, delves into...

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Mental Health Fallout from COVID-19 – Part 8

Mental Health Fallout from COVID-19 – Part 8

In the final episode of this 8-part series, Brother Be Well Content Director, Michael P. Coleman, with guests Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, share tips on how to...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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