Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Stigma Across Generations – Part 5

Stigma Across Generations – Part 5

In this final episode of the 5-part series on stigma across generations, Brother Be Well Content Director, Michael P Coleman, debunks common misconceptions about Borderline Personality Disorder with Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, Esther...

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Stigma Across Generations – Part 4

Stigma Across Generations – Part 4

What role does the media play in shaping public perceptions about mental health? Join Brother Be Well Content Director, Michael P Coleman, as he discuss how media has aided in mainstreaming the discussion of mental health. Supporting him in this discussion are Brother...

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Stigma Across Generations – Part 3

Stigma Across Generations – Part 3

How do societal concepts of masculinity affect men's mental health? In Part 3 of this 5-part series, Brother Be Well Content Director, Michael P Coleman, walks us through the mental health stressors and stigma that surround the idea of being a man. He is joined by...

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Stigma Across Generations – Part 2

Stigma Across Generations – Part 2

Join Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, Esther Muriithi, Registered Nurse and member of the Capitol City Black Nurses Association, and Public Health Advocate, Jacob Vargas, as they discuss how...

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Stigma Across Generations – Part 1

Stigma Across Generations – Part 1

Join Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, Esther Muriithi, Registered Nurse and member of the Capitol City Black Nurses Association, and Public Health Advocate, Jacob Vargas, as they discuss...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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