Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Stigma Across Generations – Part 1

Stigma Across Generations – Part 1

Join Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Patrick Ma, MHC, PA-C, Esther Muriithi, Registered Nurse and member of the Capitol City Black Nurses Association, and Public Health Advocate, Jacob Vargas, as they discuss...

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Stigma Across Ethnic Groups – Part 7

Stigma Across Ethnic Groups – Part 7

In the finale of this 7-part series, Brother Be Well Content Director, Michael P Coleman, talks about ethnic group traditions that have helped combat stigma. Contributing to this discussion are guests Sheree Criner, RN, Secretary, Capitol City Black Nurses...

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Stigma Across Ethnic Groups – Part 6

Stigma Across Ethnic Groups – Part 6

Part 6 of the conversation on stigma across ethnic groups leans on the Native American community's experiences and their trauma. Leading this discussion is Brother Be Well Content Director, Michael P Coleman, and features guests Sheree Criner, RN, and Secretary,...

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Stigma Across Ethnic Groups – Part 5

Stigma Across Ethnic Groups – Part 5

Watch Part 5 of this 7-part series about stigma across ethnic groups. In this episode, Brother Be Well Content Director, Michael P Coleman, together with guests Sheree Criner, RN, Secretary, Capitol City Black Nurses Association, Brother Be Well Clinical Advisor,...

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Stigma Across Ethnic Groups – Part 4

Stigma Across Ethnic Groups – Part 4

Has the strength and resilience of people of color contributed to stigma? Check out Part 4 of this 7-part series with Brother Be Well Content Director, Michael P Coleman, as he addresses the question with guests Sheree Criner, RN, Secretary, Capitol City Black Nurses...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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