Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Stigma Across Ethnic Groups – Part 3

Stigma Across Ethnic Groups – Part 3

Part 3 of this 7-part series features Brother Be Well Content Director, Michael P Coleman, in an exchange of views about the various mental health misconceptions that exist across ethnic groups. Joining are guests Sheree Criner, RN, Secretary, Capitol City Black...

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How to Apologize – Part 4

How to Apologize – Part 4

In the final episode of this 4-part series, Brother Be Well Content Director, Michael P Coleman, emphasizes the importance of communicating an apology in mending and further strengthening relationships. Joining him are Carlos Martinez, Psy.D, AMFT, HearYou.org,...

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How to Apologize – Part 1

How to Apologize – Part 1

Tune in to this 4-part discussion on how to apologize. In Part 1, Brother Be Well Content Director, Michael P Coleman, discusses how a sincere apology can help prevent an altercation from escalating. Joining him in this conversation are Carlos Martinez, Psy.D, AMFT,...

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The Colors of COVID-19 – Part 3

The Colors of COVID-19 – Part 3

Are people of color taking the COVID-19 pandemic as seriously as they should? In the last episode of this 3-part series, Brother Be Well Content Director, Michael P Coleman, and guests Aron King, RN, Secretary, Capitol City Black Nurses Association, and Brother Be...

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The Colors of COVID-19 – Part 1

The Colors of COVID-19 – Part 1

We're not all in the same boat when it comes to surviving the pandemic. Tune in to this 3-part series on lived experiences of people of color during the COVID-19 pandemic. In this first episode, Brother Be Well Content Director, Michael P Coleman, delves into...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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