Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Youth Stress – Part 3

Youth Stress – Part 3

In the final episode of this 3-part podcast, Brother Be Well Content Director, Michael P Coleman, discusses how stress can be turned into something positive with Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, Malik Sampson, AMFT, HearYou.org, Andre Warren,...

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Stress Management for Youth

Stress Management for Youth

Are you stressed out? As you listen to this podcast, we encourage you to create a stress-management plan listing various ways to overcome stress at home, school, and in other areas of life. This podcast features Brother Be Well Host and Content Director, Michael P...

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Youth Stress – Part 2

Youth Stress – Part 2

Tune in to HAWK Institute Mentor, D'Angelo Smith, during Part 2 of this 3-part series as he details his personal experience with stress, and how it affected his body to the point where he lost consciousness. This podcast is hosted by Brother Be Well Content Director,...

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Youth Stress – Part 1

Youth Stress – Part 1

Our physical appearance can reflect how well we manage stress. Listen to Part 1 of this podcast with Brother Be Well Host and Content Director, Michael P Coleman, with guests Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C, Associate Marriage and Family...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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