Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
How to Apologize – Part 4

How to Apologize – Part 4

In the final episode of this 4-part series, Brother Be Well Content Director, Michael P Coleman, emphasizes the importance of communicating an apology in mending and further strengthening relationships. Joining him are Carlos Martinez, Psy.D, AMFT, HearYou.org,...

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How to Apologize – Part 1

How to Apologize – Part 1

Tune in to this 4-part discussion on how to apologize. In Part 1, Brother Be Well Content Director, Michael P Coleman, discusses how a sincere apology can help prevent an altercation from escalating. Joining him in this conversation are Carlos Martinez, Psy.D, AMFT,...

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The Colors of COVID-19 – Part 3

The Colors of COVID-19 – Part 3

Are people of color taking the COVID-19 pandemic as seriously as they should? In the last episode of this 3-part series, Brother Be Well Content Director, Michael P Coleman, and guests Aron King, RN, Secretary, Capitol City Black Nurses Association, and Brother Be...

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The Colors of COVID-19 – Part 1

The Colors of COVID-19 – Part 1

We're not all in the same boat when it comes to surviving the pandemic. Tune in to this 3-part series on lived experiences of people of color during the COVID-19 pandemic. In this first episode, Brother Be Well Content Director, Michael P Coleman, delves into...

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Mental Health Fallout from COVID-19 – Part 8

Mental Health Fallout from COVID-19 – Part 8

In the final episode of this 8-part series, Brother Be Well Content Director, Michael P. Coleman, with guests Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, share tips on how to...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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