Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
School Stress

School Stress

As youth return to classroom learning, the transition and increased direct exposure to school stressors are affecting their mental health. Brother Be Well Host and Content Director, Michael P Coleman, leads a discussion on school stress with President, Capitol City...

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Stigma in the Black Community – Part 2

Stigma in the Black Community – Part 2

In the final part of this 2-part series on stigma in the Black community, the conversation leans to the importance of cultural relevance and peers in guiding communities to help eradicate the stigma of mental health. Leading this conversation are Mental Health...

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Stigma in the Black Community – Part 1

Stigma in the Black Community – Part 1

Mental Health California Founder and Director, K.N. Smith, leads a 2-part discussion on stigma in the African American Community, and how it affects families and individuals. Joining in this discussion are Brother Be Well Content Director, Michael P. Coleman, Brother...

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Stigma Across Generations – Part 1

Stigma Across Generations – Part 1

Join Brother Be Well Content Director, Michael P Coleman, as he leads a discussion on mental health stigma, and how it manifests in people of color across generations. Joining in this podcast are Brother Be Well Clinical Advisor Patrick Ma, MHC, PA-C, Esther Muriithi,...

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Stigma Across Ethnic Groups – Part 2

Stigma Across Ethnic Groups – Part 2

Join Brother Be Well Content Director, Michael P Coleman, as he discusses stigma, stereotypes, and unwanted pressure on mental health within the BIPOC community. Joining this conversation are guests Sheree Criner, RN, Secretary, Capitol City Black Nurses Association,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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