Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 4

Building self-worth is an ongoing journey of growth, learning, and self-acceptance. In Part 4 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, joins Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas...

Vaping

Learn how e-cigarettes can impact health and well-being. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as...

Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...
Physical and Mental Fitness on the Go – Part 2

Physical and Mental Fitness on the Go – Part 2

In Part 2 of this 4-part series on staying fit on the go, Brother Be Well Host, Justin Martinez, and our youth cite the various ways we can nurture our minds. Joining him in this production are Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests...

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Physical and Mental Fitness on the Go – Part 1

Physical and Mental Fitness on the Go – Part 1

In a fast-paced world, how do we balance physical and mental health? In this 4-part discussion, we learn how to be mentally and physically fit on the go from Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests...

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The Power of Forgiveness – Part 4

The Power of Forgiveness – Part 4

In the finale of this 4-part series on the power of forgiveness, Brother Be Well Host, Justin Martinez, along with Malik Sampson, AMFT, HearYou.org, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Ted Ngatia, and Richard Toledo, reminisce about...

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The Power of Forgiveness – Part 3

The Power of Forgiveness – Part 3

Can we still forgive ourselves even after the worst things we've done? In the 3rd installment of this 4-part series on the power of forgiveness, Brother Be Well Host, Justin Martinez, delves into the difficult but very possible opportunity to still be compassionate...

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The Power of Forgiveness – Part 2

The Power of Forgiveness – Part 2

Forgiveness is first fostered within oneself. In Part 2 of this 4-part series about the power of forgiveness, Brother Be Well Host, Justin Martinez, with Malik Sampson, AMFT, HearYou.org, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Ted...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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