Technology and Mental Health
How is our mental health coping in the digital age? Join Brother Be Well Content Director, Michael P Coleman, Aron King, RN, Secretary, Capitol City Black Nurses Association, and Dr. Galen Duncan, for a discussion on technology and how it affects mental health....
Physical and Mental Fitness on the Go – Part 2
Listen as Brother Be Well Host, Justin Martinez, discusses ways to stay motivated in your physical fitness journey. Joining him in this discussion are Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Richard Toledo and Nicholas Crawford....
Physical and Mental Fitness on the Go – Part 1
Join Brother Be Well Host, Justin Martinez, for a 2-part discussion with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Richard Toledo and Nicholas Crawford, on how to be physically and mentally fit on the go. [buzzsprout episode='11599004'...
How to Apologize – Part 3
Making an apology is sometimes necessary not only for the other person but for yourself to move on from the situation. In this final episode of a 3-part conversation, Brother Be Well Content Director, Michael P Coleman, Carlos Martinez, Psy.D, AMFT, HearYou.org,...
How to Apologize – Part 2
Knowing how to apologize to a loved one when we have wronged them is also part of expressing affection. Enjoy this conversation with Brother Be Well Content Director, Michael P Coleman, Carlos Martinez, Psy.D, AMFT, HearYou.org, Brother Be Well Clinical Advisor,...
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