Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
The Power of Forgiveness – Part 4

The Power of Forgiveness – Part 4

In the finale of this 4-part series on the power of forgiveness, Brother Be Well Host, Justin Martinez, along with Malik Sampson, AMFT, HearYou.org, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Ted Ngatia, and Richard Toledo, reminisce about...

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The Power of Forgiveness – Part 3

The Power of Forgiveness – Part 3

Can we still forgive ourselves even after the worst things we've done? In the 3rd installment of this 4-part series on the power of forgiveness, Brother Be Well Host, Justin Martinez, delves into the difficult but very possible opportunity to still be compassionate...

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The Power of Forgiveness – Part 2

The Power of Forgiveness – Part 2

Forgiveness is first fostered within oneself. In Part 2 of this 4-part series about the power of forgiveness, Brother Be Well Host, Justin Martinez, with Malik Sampson, AMFT, HearYou.org, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Ted...

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The Power of Forgiveness – Part 1

The Power of Forgiveness – Part 1

Join Brother Be Well Host, Justin Martinez, with Malik Sampson, AMFT, HearYou.org, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Ted Ngatia, and Richard Toledo, for a 4-part discussion on the power of forgiveness. In Part 1 of the series, the...

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Men and COVID-19 – Part 5

Men and COVID-19 – Part 5

Listen to Part 5 of this series about Men and COVID-19 as our friends from the Capitol City Black Nurses Association offer words of encouragement on how we can move forward from the COVID-19 pandemic. Brother Be Well Content Director, Michael P Coleman, is joined by...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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