Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Overcoming – A Recovery Journey – Part 1

Overcoming – A Recovery Journey – Part 1

“I knew the way I was living wasn’t normal,” says Mykel Gayent, “but I was satisfied with life as it was. I was thinking, you know, this could go on forever.” In a deep, comfortable Californian drawl, Mykel tells his story with the steady, grounded style of a...

read more
Overcoming – A Recovery Journey – Part 3

Overcoming – A Recovery Journey – Part 3

Faced with an upward road to reinventing himself, Mykel took that vital first step forward. He actively worked with his doctors and therapists to clear his body of the addictions that had clouded his life and isolated him. Day by day, step by step, he was able to...

read more
Racial Trauma

Racial Trauma

Some males of color find living a peaceful life challenging. This challenge is due to the constant racial trauma they face. Unfortunately, many individuals are born into a life of repression, inhumanity, and violence. The topic of racial trauma is getting more...

read more
Shame, Mental Illness, And Stigma

Shame, Mental Illness, And Stigma

It can be tough to feel shameful because you’re struggling with emotional or mental health issues. There’s been a stigma or negative stereotype around mental health disorders for many years. Hiding your medication, wearing the “all is fine” mask when it’s not, lying...

read more
Stigma Across Generations – Part 2

Stigma Across Generations – Part 2

What role does social media and the current generation play in breaking down mental health stigma that has been passed down from generation to generation? Join Brother Be Well Content Director, Michael P Coleman, as the discussion carries on about stigma across...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest