Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Youth Stress – Part 2

Youth Stress – Part 2

Tune in to HAWK Institute Mentor, D'Angelo Smith, during Part 2 of this 3-part series as he details his personal experience with stress, and how it affected his body to the point where he lost consciousness. This podcast is hosted by Brother Be Well Content Director,...

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Youth Stress – Part 1

Youth Stress – Part 1

Our physical appearance can reflect how well we manage stress. Listen to Part 1 of this podcast with Brother Be Well Host and Content Director, Michael P Coleman, with guests Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C, Associate Marriage and Family...

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School Stress

School Stress

As youth return to classroom learning, the transition and increased direct exposure to school stressors are affecting their mental health. Brother Be Well Host and Content Director, Michael P Coleman, leads a discussion on school stress with President, Capitol City...

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Stigma in the Black Community – Part 2

Stigma in the Black Community – Part 2

In the final part of this 2-part series on stigma in the Black community, the conversation leans to the importance of cultural relevance and peers in guiding communities to help eradicate the stigma of mental health. Leading this conversation are Mental Health...

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Stigma in the Black Community – Part 1

Stigma in the Black Community – Part 1

Mental Health California Founder and Director, K.N. Smith, leads a 2-part discussion on stigma in the African American Community, and how it affects families and individuals. Joining in this discussion are Brother Be Well Content Director, Michael P. Coleman, Brother...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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