Brother Be Well Wellness for Boys and Men of Color

Presence

Presence

Pause and become present. Listen to Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., as she guides us to deepen our...
Exercise and Mental Health – Part 1

Exercise and Mental Health – Part 1

Workouts sustain our sense of achievement. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks with Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, about the physiological and mental...
Watch Your Balance

Watch Your Balance

Let’s balance our minds with a smile. Watch Brother Be Well Content Contributor, Coon the Poet, as he provides a brief reminder to remain calm, collected, and...
Choose Your Peers Wisely – Part 4

Choose Your Peers Wisely – Part 4

Choosing the right crowd creates a world of difference. In our final installment of Choose Your Peers Wisely, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Nicholas Crawford, Mustafa...
Chronic Pain and Mental Health – Part 3

Chronic Pain and Mental Health – Part 3

Let’s learn how to feel better. Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Advisors: Christian Jacobs, LMFT, and Carter Todd, RN, President of the Capitol City Black Nurses Association, in this broadcast to...
Mindful Consumption

Mindful Consumption

Our thoughts feed our actions. Join Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., as she guides us to mindfully consume what our senses...

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