Brother Be Well Wellness for Boys and Men of Color

Mindfulness and Meditation – Part 2

Mindfulness and Meditation – Part 2

Becoming mindful is an invaluable tool for managing trauma. In Part 2 of Mindfulness and Meditation, Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., helps viewers relax with mindful meditations while Brother Be Well Host and Content Director, Michael P...
Set Your Goals

Set Your Goals

Explore the appeal of setting and achieving goals. Brother Be Well Host and Youth Advocate, Justin Martinez, inspires viewers to realize optimum...
Pack Your Mental Health Emergency Toolkit – Part 4

Pack Your Mental Health Emergency Toolkit – Part 4

Let’s take a closer look at our mental health blueprint. Brother Be Well Host and Youth Advocate, Justin Martinez, helps the Brother Be Well family become more mindful in designing ways to overcome negative imprints. Brother Be Well Clinical Advisors: Malik...
Strength-Based Healing Techniques – Part 1

Strength-Based Healing Techniques – Part 1

Let’s rely on our fortitude. In Part 1 of Strength-Based Healing Techniques, Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, teaches viewers how to utilize Strength-Based Therapy. Leading this discussion is Brother Be Well Host and Content Director,...
The Lowdown on Systems – Part 1

The Lowdown on Systems – Part 1

Learn the facts about the mental health system. In Part 1 of our series for parents, family members, and caregivers, Brother Be Well Host and Content Director, Michael P Coleman, and Sheree Criner, RN, former Psychiatric Nurse, and Vice President of the Capitol City...
Nature Connections – Part 2

Nature Connections – Part 2

Restore peace and harmony by developing a relationship with nature. In Part 2 of Nature Connections, Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, joins Brother Be Well Host and Content Director, Michael P Coleman, with tips...

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