Brother Be Well Wellness for Boys and Men of Color

Holistic Healing Pathways – Part 1

Holistic Healing Pathways – Part 1

In this video, we’ll go over a variety of holistic healing pathways, including exercise, breathwork, natural medication, and food, with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Integrated Behavioral...
Risk and Reward

Risk and Reward

In this inspiring short message, Brother Be Well Host/ Content Contributor, Justin Martinez, talks about not letting fear stop you from achieving your...
Up Your Financial Literacy Game – Part 3

Up Your Financial Literacy Game – Part 3

What sacrifices must we make in order to be financially prepared for the future? Watch Part 3 of a 4-part discussion on financial literacy with Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, former General Manager of ABC News 10...
Art Therapy – Part 1

Art Therapy – Part 1

Can art therapy be used to treat trauma? Join us in this conversation as Brother Be Well Host and Content Director, Michael P Coleman, defines Art Therapy with AMFT and Provisional Registered Art Therapist at HearYou.org., Mirella Giddings. This production is...
Benefits of Deep Breathing

Benefits of Deep Breathing

Watch this short message on how a simple act of deep breathing can help relieve stress, anxiety, and even depression, from Brother Be Well Clinical Advisor, Gerreka Gilliam, MA/ Associate Marriage and Family Therapist at HearYou.org. Please Note: The views and...
Technology and Mental Health – Part 4

Technology and Mental Health – Part 4

In the finale of this 4-part discussion, Brother Be Well Content Director, Michael P Coleman, offer tips for integrating technology into our daily lives while continually promoting mental health with guests Aron King, RN, Secretary, Capitol City Black Nurses...

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