Art Therapy – Part 1
Can art therapy be used to treat trauma? Join us in this conversation as Brother Be Well Host and Content Director, Michael P Coleman, defines Art Therapy with AMFT and Provisional Registered Art Therapist at HearYou.org., Mirella Giddings. This production is...
Benefits of Deep Breathing
Watch this short message on how a simple act of deep breathing can help relieve stress, anxiety, and even depression, from Brother Be Well Clinical Advisor, Gerreka Gilliam, MA/ Associate Marriage and Family Therapist at HearYou.org. Please Note: The views and...
Technology and Mental Health – Part 4
In the finale of this 4-part discussion, Brother Be Well Content Director, Michael P Coleman, offer tips for integrating technology into our daily lives while continually promoting mental health with guests Aron King, RN, Secretary, Capitol City Black Nurses...
Technology and Mental Health – Part 3
How does one strike a work-life balance in a technologically-driven world? Join Brother Be Well Content Director, Michael P Coleman, for Part 3 of a discussion on technology and its affects on our mental health. Supporting this production are Aron King, RN, Secretary,...
