Brother Be Well Wellness for Boys and Men of Color

Men of Color and Stigma – Part 1

Men of Color and Stigma – Part 1

Nov 4, 2021 | Videos

Join Mental Health California Founder and Director, K.N. Smith, Brother Be Well Content Director, Michael P. Coleman, Carter Todd, RN, President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisors Mykel Gayent and Dr. Michael Houston as they...
10 Tips for Proper Sleep

10 Tips for Proper Sleep

Nov 4, 2021 | Videos

We all need a good night’s rest! Here’s a message from Brother Be Well Healthcare Advisor, Gabriel Winn, RN, Member, Capitol City Black Nurses Association, with key steps to getting proper...
Building Self Trust

Building Self Trust

Nov 4, 2021 | Videos

Do you trust yourself? If not, this message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., will help you get things in...
Cultivating Patience

Cultivating Patience

Nov 4, 2021 | Videos

How can we make patience a regular part of our lives? Here’s a message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., to show us the...
Self Soothing Techniques

Self Soothing Techniques

Nov 4, 2021 | Videos

How can we learn to soothe ourselves? This message from Mirella Giddings, MA, Mental Health Specialist, HearYou.org, provides some of the answers we need. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent the opinions...

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