Self Soothing Techniques
How can we learn to soothe ourselves? This message from Mirella Giddings, MA, Mental Health Specialist, HearYou.org, provides some of the answers we need. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent the opinions...
Be Your Own Visionary
How can you create a vision for your own life? Learn the steps through this message from Brother Be Well Host/ Content Contributor, Justin...
Homeless Youth and Mental Health – Part 2
Join BBW Content Director, Michael P Coleman, for a continued conversation on: Homeless Youth and Mental Health. This broadcast is supported by BBW Healthcare Advisor, and Secretary, Capitol City Black Nurses Association, Aron King, RN; BBW Clinical Advisor, and...
Magnify Your Weaknesses – Part 1
Join Brother Be Well Host/Content Contributor, Justin Martinez, for a discussion on becoming strong by magnifying your weaknesses. Associate Marriage and Family Therapist, Malik Sampson, HearYou.org, Brother Be Well Clinical Advisor, Patrick Ma, and youth guests...
Staying Present Through Mindfulness with Jason Gant – Part 2
What is the meaning of mindfulness? Join Brother Be Well Host, Justin Martinez, for a follow-up discussion on staying present through mindfulness with expert, Jason Gant, Brother Be Well Clinical Advisor, Patrick Ma, and youth guests, Shamar Knox and Mustafa...BLOG HOME
