Holistic Healing Pathways
Are you looking for ways to integrate natural healing methods into your routine? Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Integrated Behavioral Health Specialist, Julio Cruz, discuss holistic healing pathways to reduce trauma,...
Using B-Vitamins To Treat Depression
When it comes to treating depression, there are reasons to seek out alternatives to pharmaceuticals. Many people find antidepressants ineffective, while others wish to avoid intolerable side effects. Thankfully, research has shown both B12 and folate (B9) to be...
Nutrition and Mental Health – Essential Links
How do you feel when you go outside for a walk, go to the gym, do yoga, or even do household chores? In addition to feeling a sense of accomplishment that you actually did something for your health, do you notice that you also feel calmer and happier? This is because...
Holistic Healing Pathways – Part 2
Watch Part 2 of this 2-part production with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Integrated Behavioral Health Specialist, Julio Cruz, as they discuss how pets, herbal tea, and food can help promote...BLOG HOME
