In Part 1 of this 4-part series, Brother Be Well Content Director, Michael P Coleman, leads the conversation on defining stress and learning how to manage it. Joining him are Brother Be Well Clinical Advisors, Patrick Ma, MHS, PA-C and Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute, HAWK Institute Mentor, D’Angelo Smith, and youth guest, Richard Toledo.
Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily represent the opinions of Mental Health California, HearYou.org, Wellness Together, or its affiliates.