Less Overthinking, More Doing – Part 2
In Part 2 of Less Overthinking, More Doing, Brother Be Well Host and Youth Advocate, Justin Martinez, invites youth guests: Devontae Springer and Julius Horton, into a conversation about their goals, lessons learned, and the advice they hope to share with community...
Sugar – Part 2
How much sugar is too much? In Part 2 of the Sugar series, Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, joins Brother Be Well Host and Content Director, Michael P Coleman. They discuss sugar...
The RICE Method
Watch and learn from Brother Be Well Healthcare Advisor, Chardé Vance, LVN, Member, Capitol City Black Nurses Association, as she educates on the RICE Method (Rest, Ice, Compression, Elevation) in treating sprains and injuries that causes pain and mental distress....
Types of Anxiety Disorders
Anxiety is something that many of us experience at various points in our lives. While feeling anxious can be a normal response to stress, some individuals may experience anxiety to a degree that disrupts their daily activities. Anxiety disorders are among the most...
Understanding Youth Depression Webinar
Youth depression can impact well-being and academic success. Watch the Understanding Youth Depression webinar, a production of The Pod@7, a youth behavioral health webinar series. In this episode, students explore the challenges they face, the roles of schools,...
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