Brother Be Well Wellness for Boys and Men of Color

Developing a Self-Care Practice – Part 2

Self-care is exhilarating. Join our experts for Part 2 of this production as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, discuss how daily joyful activities...

Watch for Distractions

Sharpen your focus to reach your goals. Learn key strategies in this empowerment video from Brother Be Well Content Contributor, Coon the Poet. [yotuwp type="channel"...

Forming A Family Support Network – Part 2

Connect with community leaders to boost your family's support network. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Shannan O'Connor, AMFT, HearYou.org, to learn the value of building relationships with...
Suicide and Suicidal Ideation

Suicide and Suicidal Ideation

Clarifying suicidal ideation and suicide eliminates mental health stigma. Listen to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, invites Brother Be Well Clinical Advisor, Dr. Carlos Martinez, AMFT, HearYou.org, into a deep discussion....

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Perspectives on Mobile Crisis Webinar

Perspectives on Mobile Crisis Webinar

Brother Be Well and Blue Shield of California’s BlueSky initiative present a fact-filled discussion on mobile crisis. Brother Be Well Content Director, Michael P Coleman, Dr. Carlos Martinez, AMFT, HearYou.org, Ray Harrington, HAWK Institute Mentor, and Alondra L....

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Culturally Relevant Therapy – Part 1

Culturally Relevant Therapy – Part 1

Understanding culture and identity ensures effective therapeutic intervention for boys and men of color. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, affirm the...

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Selfless Sunday

Selfless Sunday

Sacrifice brings satisfaction. Practice being selfless today with this motivational minute by Brother Be Well Host and Youth Advocate, Justin Martinez. [yotuwp type="channel"...

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Responding to a Household in Crisis

Responding to a Household in Crisis

Recognize and stay ahead of factors leading to a mental health crisis. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Shannan O'Connor, AMFT, HearYou.org, help readers recognize and circumvent stressors before they...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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