Brother Be Well Wellness for Boys and Men of Color

Mindful Eating

Setting mindful intentions is a game changer. Discover multiple benefits in this podcast, featuring Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase.

Presence

Pause and become present. Listen to Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., as she guides us to deepen our awareness. [yotuwp type="channel"...

Exercise and Mental Health – Part 1

Workouts sustain our sense of achievement. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks with Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, about the physiological and mental...
Choose Your Peers Wisely – Part 4

Choose Your Peers Wisely – Part 4

Choosing the right crowd creates a world of difference. In our final installment of Choose Your Peers Wisely, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Nicholas Crawford, Mustafa...

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Light Years from the Side of the Freeway – Part 2

Light Years from the Side of the Freeway – Part 2

For a period of time, life was finally looking up. Patrick was living with his grandmother, a kind matriarch who worked hard to ensure her grandson always had what he needed. Patrick thought life could not have been any sweeter until he met another woman who also...

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Chronic Pain and Mental Health – Part 3

Chronic Pain and Mental Health – Part 3

Let's learn how to feel better. Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Advisors: Christian Jacobs, LMFT, and Carter Todd, RN, President of the Capitol City Black Nurses Association, in this broadcast to reveal...

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Corporal Punishment

Corporal Punishment

Understand corporal punishment. Listen to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, and Clinical Psychologist, Dr....

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Mindful Consumption

Mindful Consumption

Our thoughts feed our actions. Join Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., as she guides us to mindfully consume what our senses experience. [yotuwp...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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