![Proper Nutrition for Brain Health – Part 3](https://brotherbewell.com/wp-content/uploads/2024/06/Proper-Nutrition-for-Brain-Health-Part-3-Video-Graphic.jpg)
Proper Nutrition for Brain Health – Part 3
Our brain requires an optimum maintenance plan. Watch Part 3 of Proper Nutrition for Brain Health, as Brother Be Well Host and Youth Advocate, Justin Martinez, facilitates this segment on sound nutritional choices. Brother Be Well Clinical Advisor, Patrick Ma, MHS,...
![How to Combat Negative Thinking](https://brotherbewell.com/wp-content/uploads/2024/06/ITC-Podcast-How-To-Combat-Negative-Thinking-Podcast-Graphic-1080x675.jpg)
How to Combat Negative Thinking
In this podcast, Into the Classroom Host, Latrell Carr, invites Clinical Advisor, Alie Garza, LCSW, and students, to discuss some of the origins of negative thought patterns, and how students can combat this issue. This Into the Classroom podcast is sponsored by Blue...
![Silent Heart Attack](https://brotherbewell.com/wp-content/uploads/2024/06/Silent-Heart-Attack-Podcast-Graphics-1080x675.jpg)
Silent Heart Attack
Knowing silent heart attack signs can save you or a loved one. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Advisors: Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association,...
![Unplugging: Screen Time, Social Media, and Youth Mental Health](https://brotherbewell.com/wp-content/uploads/2024/07/ITC-Podcast-Screen-Time-Social-Media-and-Youth-Mental-Health-Podcast-Graphic-1080x675.jpg)
Unplugging: Screen Time, Social Media, and Youth Mental Health
With the increasing prevalence of screens and social media in the lives of young people, it’s important to explore the potential impact on their mental well-being. Join Into the Classroom Host, Latrell Carr, Clinical Advisor, Christian Jacobs, LMFT, and students, as...
![Exploring the Power of Mindfulness](https://brotherbewell.com/wp-content/uploads/2024/07/ITC-VIdeo-Exploring-the-Power-of-Mindfulness-Video-Graphic-1080x675.png)
Exploring the Power of Mindfulness
Explore the power of mindfulness with Into the Classroom Host, Conrad Crump, Mindfulness Expert, Grace Cecilio, M.Ed., and students, and learn more about the science behind mindfulness and its benefits for mental and physical health. This Into the Classroom production...