Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Racial Trauma

Racial Trauma

Some males of color find living a peaceful life challenging. This challenge is due to the constant racial trauma they face. Unfortunately, many individuals are born into a life of repression, inhumanity, and violence. The topic of racial trauma is getting more...

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Shame, Mental Illness, And Stigma

Shame, Mental Illness, And Stigma

It can be tough to feel shameful because you’re struggling with emotional or mental health issues. There’s been a stigma or negative stereotype around mental health disorders for many years. Hiding your medication, wearing the “all is fine” mask when it’s not, lying...

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Stigma Across Generations – Part 2

Stigma Across Generations – Part 2

What role does social media and the current generation play in breaking down mental health stigma that has been passed down from generation to generation? Join Brother Be Well Content Director, Michael P Coleman, as the discussion carries on about stigma across...

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Mental Health Fallout from COVID-19 – Part 3

Mental Health Fallout from COVID-19 – Part 3

Brother Be Well Content Director, Michael P. Coleman, with guests Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, discuss how to cope with the COVID-19 pandemic by keeping an open...

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Overcoming – A Story of Hope and Recovery – Part 2

Overcoming – A Story of Hope and Recovery – Part 2

Tune in to Part 2 where mental health advocate, Mykel Gayent, discusses how he dealt with the long-term impacts of Adverse Childhood Experiences, his pivots between jobs, and his struggle with alcohol. [yotuwp type="videos" id="rMvRxxYg0NY" template="big-left"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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