Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Recognizing Signs of Depression

Recognizing Signs of Depression

What are the warning signals that your loved one may be dealing with depression? Here's a short video with Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, on how to spot depression among friends and family members. . [yotuwp type="videos" id="ztL3saCHKYE"...

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Mental Health Fallout from COVID-19 – Part 2

Mental Health Fallout from COVID-19 – Part 2

How will the new normal look as we recover from the COVID-19 pandemic? Brother Be Well Content Director, Michael P. Coleman, with guests Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisor, Christian Jacobs,...

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Domestic Violence and Mental Health

Domestic Violence and Mental Health

Exposure to domestic violence and abuse raises the risk of a variety of mental health challenges. Brother Be Well Content Director, Michael P Coleman, leads a discussion on domestic violence, its impact, and how we can support boys and men of color in their recovery....

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Overcoming – A Recovery Journey – Part 2

Overcoming – A Recovery Journey – Part 2

Left to fend on his own by his abusive adoptive father, Mykel developed several side hustles by the time he was 15 years old. Then he struck gold with his first major job, working at a painter’s called Earl Scheib Paint Shop. “I was paid minimum wage,” he notes, “but...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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