Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Overcoming – A Recovery Journey – Part 2

Overcoming – A Recovery Journey – Part 2

Left to fend on his own by his abusive adoptive father, Mykel developed several side hustles by the time he was 15 years old. Then he struck gold with his first major job, working at a painter’s called Earl Scheib Paint Shop. “I was paid minimum wage,” he notes, “but...

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Overcoming – A Recovery Journey – Part 1

Overcoming – A Recovery Journey – Part 1

“I knew the way I was living wasn’t normal,” says Mykel Gayent, “but I was satisfied with life as it was. I was thinking, you know, this could go on forever.” In a deep, comfortable Californian drawl, Mykel tells his story with the steady, grounded style of a...

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Overcoming – A Recovery Journey – Part 3

Overcoming – A Recovery Journey – Part 3

Faced with an upward road to reinventing himself, Mykel took that vital first step forward. He actively worked with his doctors and therapists to clear his body of the addictions that had clouded his life and isolated him. Day by day, step by step, he was able to...

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Racial Trauma

Racial Trauma

Some males of color find living a peaceful life challenging. This challenge is due to the constant racial trauma they face. Unfortunately, many individuals are born into a life of repression, inhumanity, and violence. The topic of racial trauma is getting more...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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