ACEs, Trauma, and EMDR: My Journey – Part 4
Part IV: My Post-EMDR Walk Today Karen explained that we’d begun the reprocessing process, the R in EMDR. When successful, the emotional charge to untreated trauma is removed, allowing the survivor to heal. That day was to be the first of several EMDR sessions,...
Mindfulness and Meditation
A study conducted by Britta Hölzel of Harvard Medical School reveals that mindfulness changes the structure of the brain. Learn about these positive benefits with Brother Be Well Content Director, Michael P Coleman, and Brother Be Well Mindfulness Expert, Grace...
Light Years from the Side of the Freeway – Part 3
Part 3 of the dramatic personal story of trauma and healing featuring mental health advocate and Brother Be Well Clinical Advisor, Patrick Ma. This production is sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp type="videos" id="GM7Z1qf7s6Y"...
When Substance Abuse Complicates Mental Health
Today's video features Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, as they discuss how substance abuse can heavily affect mental health. This production is sponsored by Blue Shield of...
Manhood: The Real Meaning – Part 1
Part 1 of a 3-part discussion on what being a man really means with Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Mykel Gayent, and youth guests Shamar Knox and Mitchell Dumpson. [yotuwp type="videos" id="uqJAxu2Y8Zk" template="big-left"...
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