Exercise: Unlocking the Mental Health Benefits
We all strive for optimal emotional and mental health, seeking to navigate daily life with a sense of peace and happiness. While it's natural to experience ups and downs, incorporating certain habits into our lives can enhance our overall well-being. One of the most...
Fear vs. Faith – How to Live Boldly – Part 3
Dive into the unknown and reach new discoveries. Watch the 3rd installment of Fear vs. Faith with Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guests: Shamar Knox and Jaren Taylor, as they...
How to Handle Peer Pressure
Peer pressure can affect youth in many ways. Listen as Into the Classroom Host, Latrell Carr, converses with Clinical Advisor, Christian Jacobs, LMFT, and students, on how young people can learn to handle the challenges of peer pressure. This Into the Classroom...
Understanding Youth Depression: Healing Solutions for Today’s Students
Youth who experience depression face significant challenges that can impact their well-being and academic success. Watch the discussion with Into the Classroom Host, Conrad Crump, Clinical Advisor, Christian Jacobs, LMFT, and students, as they explore youth depression...
Generalized Anxiety Disorder: Navigating Life’s Uncertainties
Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by persistent and excessive worry about various aspects of life. Individuals with GAD often find themselves caught in a cycle of anxiety that can feel overwhelming and difficult to...
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