Trauma, Mental Health, and Me – Part 1
Part 1 of a 4-part discussion with Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, and youth guest, Mustafa Alzuwaini on trauma and its effects on mental health. This production is sponsored by Blue Shield of California’s BlueSky...
Faith and Mental Health – Part 2
Brother Be Well Content Director, Michael P Coleman, leads Part 2 of a discussion on the dynamics of spirituality and religion, and how this affects the mental health of males of color. [yotuwp type="videos" id="ScXbv2w9yas," template="big-left"...
Fear vs. Faith – How to Live Boldly
Can fear inspire faith? Join Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, PA-C, and youth guests, Jaren Taylor and Shamar Knox, for a discussion on how fear and faith affect our lives. [buzzsprout episode='9873520'...
Teens, School, and COVID-19
How are teens managing the pressures of school in the midst of the COVID-19 pandemic? In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, leads a discussion on Teens, School, and COVID-19 with Licensed Clinical Social Worker, Dr. Galen...
7 Energy-Boosting Foods to Combat Fatigue
An overload of stress, busyness, and poor nutrition can lead to fatigue. If you want to boost your energy and feel more vibrant, be sure you’re adding the following energy boosting foods to your diet. Healthy food for every man should contain the right amount of...
