Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Trauma: Its Toll on the Body – Part 3

Trauma: Its Toll on the Body – Part 3

Are you wondering if mental trauma can affect physical health? Brother Be Well Content Director, Michael P Coleman, and Host/ Youth Advocate, Justin Martinez, get into the weeds to learn the answers. Also joining are BBW Clinical Advisor, Dr. Michael Houston; CCBNA...

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Connecting to Nature

Connecting to Nature

We are nature and nature is us. To help you understand this mindful connection, please see this video message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed. [yotuwp type="videos" id="SvYGyhoLbOM, " template="big-left"...

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Expectations: An Essay on API Mental Health – Part 3

Expectations: An Essay on API Mental Health – Part 3

Caught Between Two Cultures Asian and Pacific Islander youth are typically the first generation born in the United States from parents who migrated from their native homelands. Oftentimes, these youth are faced with an identity crisis. From an early age, they grow up...

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Seasonal Affective Disorder

Seasonal Affective Disorder

Does your mood shift during gray weather? If so, you may be experiencing Seasonal Affective Disorder (SAD). Join Brother Be Well Host and Content Director, Michael P Coleman, for an in-depth discussion supported by Sheree Criner, RN, Vice President, Capitol City Black...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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