Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
What Does Being a Man Really mean

What Does Being a Man Really mean

How do you define manhood? Brother Be Well Host, Justin Martinez, Brother Be Well Advisor, Mykel Gayent, and youth guests, Shamar Knox and Mitchell Dumpson, weigh in on this topic with diverse perspectives.

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Adverse Childhood Experiences (ACEs)

Adverse Childhood Experiences (ACEs)

A message on Adverse Childhood Experiences (ACEs) from Brother Be Well Clinical Advisor, Christian Jacobs, MFT, sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp type="videos" id="IzCn3lNDuh0" template="big-left"...

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Light Years from the Side of the Freeway – Part 1

Light Years from the Side of the Freeway – Part 1

Part 1 of the dramatic personal story of trauma and healing featuring mental health advocate and Brother Be Well Clinical Advisor, Patrick Ma. This production is sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp type="videos" id="cJb_CEsiRwY,"...

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Trauma, Mental Health, and Me – Part 1

Trauma, Mental Health, and Me – Part 1

Part 1 of a 4-part discussion with Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, and youth guest, Mustafa Alzuwaini on trauma and its effects on mental health. This production is sponsored by Blue Shield of California’s BlueSky...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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