Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
Let’s Talk About Headaches

Let’s Talk About Headaches

Are headaches getting you down? Learn about headaches and how to manage them with this video message from Brother Be Well Healthcare Advisor, Alicia Belden, MSN, FNP-C, Member, Capitol City Black Nurses Association. [yotuwp type="videos" id="lRMCWR3R-_8, "...

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Positive Self-Talk/ Mirror-Talk – Part 3

Positive Self-Talk/ Mirror-Talk – Part 3

Join Brother Be Well Host, Justin Martinez, for the final installment (Part 3) of an inspiring youth chat on Positive Self-Talk/ Mirror Talk. This broadcast is supported by BBW Clinical Advisor, Dr. Michael Houston. [yotuwp type="videos" id="OJ8DYsVhswI"...

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Trauma: Its Toll on the Body – Part 3

Trauma: Its Toll on the Body – Part 3

Are you wondering if mental trauma can affect physical health? Brother Be Well Content Director, Michael P Coleman, and Host/ Youth Advocate, Justin Martinez, get into the weeds to learn the answers. Also joining are BBW Clinical Advisor, Dr. Michael Houston; CCBNA...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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