Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Faith and Mental Health – Part 2

Faith and Mental Health – Part 2

Brother Be Well Content Director, Michael P Coleman, leads Part 2 of a discussion on the dynamics of spirituality and religion, and how this affects the mental health of males of color. [yotuwp type="videos" id="ScXbv2w9yas," template="big-left"...

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Fear vs. Faith – How to Live Boldly

Fear vs. Faith – How to Live Boldly

Can fear inspire faith? Join Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, PA-C, and youth guests, Jaren Taylor and Shamar Knox, for a discussion on how fear and faith affect our lives. [buzzsprout episode='9873520'...

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Teens, School, and COVID-19

Teens, School, and COVID-19

How are teens managing the pressures of school in the midst of the COVID-19 pandemic? In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, leads a discussion on Teens, School, and COVID-19 with Licensed Clinical Social Worker, Dr. Galen...

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7 Energy-Boosting Foods to Combat Fatigue

7 Energy-Boosting Foods to Combat Fatigue

An overload of stress, busyness, and poor nutrition can lead to fatigue. If you want to boost your energy and feel more vibrant, be sure you’re adding the following energy boosting foods to your diet. Healthy food for every man should contain the right amount of...

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Let’s Talk About Headaches

Let’s Talk About Headaches

Are headaches getting you down? Learn about headaches and how to manage them with this video message from Brother Be Well Healthcare Advisor, Alicia Belden, MSN, FNP-C, Member, Capitol City Black Nurses Association. [yotuwp type="videos" id="lRMCWR3R-_8, "...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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