Bullying: How to Deal with It
Bullying is a type of behavior that can really hurt others. If you’ve ever been bullied, it’s likely you experienced a variety of emotions, like anger, hurt, frustration, sadness, and more. Chronic bullying that occurs long-term can be really tough to deal with, so...
Up Your Financial Literacy Game – Part 1
A 4-part discussion on financial literacy with Brother Be Well Host, Justin Martinez, Brother Be Well Clinical Advisor Patrick Ma, former General Manager of ABC News 10 in Sacramento and Advisor with Capstone Financial Group, Russell Postell, Financial Education...
Men of Color and Stigma – Part 1
Join Mental Health California Founder and Director, K.N. Smith, Brother Be Well Content Director, Michael P. Coleman, Carter Todd, RN, President, Capitol City Black Nurses Association, and Brother Be Well Clinical Advisors Mykel Gayent and Dr. Michael Houston as they...
10 Tips for Proper Sleep
We all need a good night's rest! Here's a message from Brother Be Well Healthcare Advisor, Gabriel Winn, RN, Member, Capitol City Black Nurses Association, with key steps to getting proper rest. [yotuwp type="videos" id="o9lf0DZ2iCk" template="big-left"...
Building Self Trust
Do you trust yourself? If not, this message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., will help you get things in gear. [yotuwp type="channel"...
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