Brother Be Well Wellness for Boys and Men of Color

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...
Finding Your Worth

Finding Your Worth

Brother Be Well Host, Justin Martinez, leads a discussion on finding your worth with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests Shamar Knox and Nicholas Crawford.

read more
Exercise to Reduce Stress

Exercise to Reduce Stress

We live in a society where stress is at an all-time high. In fact, experts assert that chronic stress is the culprit behind many ailments and illnesses. You can probably relate, as the hustle and bustle of work and home life can get overwhelming at times. Learning how...

read more
Chronic Pain and Mental Health – Part 1

Chronic Pain and Mental Health – Part 1

Can chronic pain affect our mental health? Join Brother Be Well Content Director, Michael P Coleman, for a conversation on this topic. This broadcast is supported by Brother Be Well Clinical Advisor, Christian Jacobs, MFT, and Carter Todd, RN, President, Capitol City...

read more
Positive Self-Talk/ Mirror-Talk – Part 2

Positive Self-Talk/ Mirror-Talk – Part 2

Join Brother Be Well Host, Justin Martinez, for Part II of an inspiring youth chat on: Positive Self-Talk/ Mirror Talk. This broadcast is supported by BBW Clinical Advisor, Dr. Michael Houston. [yotuwp type="videos" id="3XUsuT71mDE" template="big-left"...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest