Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Positive Self-Talk/ Mirror-Talk – Part 3

Positive Self-Talk/ Mirror-Talk – Part 3

Join Brother Be Well Host, Justin Martinez, for the final installment (Part 3) of an inspiring youth chat on Positive Self-Talk/ Mirror Talk. This broadcast is supported by BBW Clinical Advisor, Dr. Michael Houston. [yotuwp type="videos" id="OJ8DYsVhswI"...

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Trauma: Its Toll on the Body – Part 3

Trauma: Its Toll on the Body – Part 3

Are you wondering if mental trauma can affect physical health? Brother Be Well Content Director, Michael P Coleman, and Host/ Youth Advocate, Justin Martinez, get into the weeds to learn the answers. Also joining are BBW Clinical Advisor, Dr. Michael Houston; CCBNA...

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Connecting to Nature

Connecting to Nature

We are nature and nature is us. To help you understand this mindful connection, please see this video message from Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed. [yotuwp type="videos" id="SvYGyhoLbOM, " template="big-left"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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