Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 4

Building self-worth is an ongoing journey of growth, learning, and self-acceptance. In Part 4 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, joins Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas...

Vaping

Learn how e-cigarettes can impact health and well-being. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as...

Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...
Love Yourself

Love Yourself

Do you love yourself? Learn the keys to self-love in this video message from Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association. [yotuwp type="videos" id="uuTP8-jb-RA," template="big-left"...

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Faith and Mental Health – Part 1

Faith and Mental Health – Part 1

Brother Be Well Content Director, Michael P Coleman, leads Part I of a 4-part discussion on the dynamics of spirituality and religion, and how this affects the mental health of males of color. [yotuwp type="videos" id="rxscPG3WiZo," template="big-left"...

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Expectations: An Essay on API Mental Health – Part 2

Expectations: An Essay on API Mental Health – Part 2

The New Leaders Asian and Pacific Islander male youth are groomed to be the new leaders in their families and communities. As their cultural practices dictate, these young men are to follow in the footsteps of their fathers and elders. They are given ideas of the...

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SCOE Student Mental Health and Wellness Collaborative

SCOE Student Mental Health and Wellness Collaborative

Join Brother Be Well Content Director, Michael P Coleman, in a discussion on how the Sacramento County Office of Education (SCOE) is transforming each of our public schools into what they call a “center of wellness". Joining him in this discussion are Christopher...

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5 Self-Care Musts for Men with Depression

5 Self-Care Musts for Men with Depression

Research states that men are less likely to admit that they are feeling depressed. They tend to view it as weakness or fall prey to the negative stigma associated with depression.  Some men hide their depression for years, suffering in silence and/or self-medicating...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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