Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Face Your Fears Friday

Face Your Fears Friday

Are you standing up to your fears? If not, watch this video message from Brother Be Well Host/ Content Contributor, Justin Martinez, to help you along. [yotuwp...

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Codependency – Relying on Others for Happiness

Codependency – Relying on Others for Happiness

Codependency is a broad term that was coined back in the 70’s by recovery professionals. They found that after treating family members of someone struggling with alcoholism, they began noticing a common set of emotional and behavioral patterns. Over the years, the...

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Trauma: Its Toll on the Body – Part 2

Trauma: Its Toll on the Body – Part 2

Does mental trauma affect the body? Brother Be Well Content Director, Michael P Coleman, and Host/ Youth Advocate, Justin Martinez, get into the weeds to find out. Also joining are BBW Clinical Advisor, Dr. Michael Houston; CCBNA Member, Esther Muriithi, RN; and...

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ACEs, Trauma, and EMDR: My Journey – Part 2

ACEs, Trauma, and EMDR: My Journey – Part 2

Part II:  My Introduction to EMDR — Is This Woman Going To Hypnotize Me?  I was in my early 40s, having enjoyed successful careers in broadcasting and non-profit fundraising, and was raising two beautiful daughters when someone decided to take me to court.  The charge...

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Men and COVID-19 – Part 2

Men and COVID-19 – Part 2

Brother Be Well Content Director, Michael P Coleman, leads a discussion on the coronavirus’ impacts on men of color with guests Carter Todd, RN, President, Capitol City Black Nurses Association, and Jerry Bambao, RN, who survived COVID-19. [yotuwp type="videos"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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