Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Trauma: Its Toll on the Body – Part 2

Trauma: Its Toll on the Body – Part 2

Does mental trauma affect the body? Brother Be Well Content Director, Michael P Coleman, and Host/ Youth Advocate, Justin Martinez, get into the weeds to find out. Also joining are BBW Clinical Advisor, Dr. Michael Houston; CCBNA Member, Esther Muriithi, RN; and...

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ACEs, Trauma, and EMDR: My Journey – Part 2

ACEs, Trauma, and EMDR: My Journey – Part 2

Part II:  My Introduction to EMDR — Is This Woman Going To Hypnotize Me?  I was in my early 40s, having enjoyed successful careers in broadcasting and non-profit fundraising, and was raising two beautiful daughters when someone decided to take me to court.  The charge...

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Men and COVID-19 – Part 2

Men and COVID-19 – Part 2

Brother Be Well Content Director, Michael P Coleman, leads a discussion on the coronavirus’ impacts on men of color with guests Carter Todd, RN, President, Capitol City Black Nurses Association, and Jerry Bambao, RN, who survived COVID-19. [yotuwp type="videos"...

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Love Yourself

Love Yourself

Do you love yourself? Learn the keys to self-love in this video message from Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association. [yotuwp type="videos" id="uuTP8-jb-RA," template="big-left"...

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Faith and Mental Health – Part 1

Faith and Mental Health – Part 1

Brother Be Well Content Director, Michael P Coleman, leads Part I of a 4-part discussion on the dynamics of spirituality and religion, and how this affects the mental health of males of color. [yotuwp type="videos" id="rxscPG3WiZo," template="big-left"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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