Expressing Emotions
What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Major Depressive Disorder
Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...
How to Stay Balanced – Part 3
How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...
The Meaning of Brotherhood – Part 1
Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Dealing With Change
Navigating seasons of change is not always easy. In this video, Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares practical ways to manage life’s transitions and stay grounded through periods of uncertainty. Please Note: The views and...
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