Brother Be Well Wellness for Boys and Men of Color

Five Alternative Treatments for Depression

In today's fast-paced world, many of us struggle with the heavy burden of depression. This condition can feel isolating, often accompanied by feelings of hopelessness and fatigue. While traditional treatments such as medication and therapy can be effective for some,...

How to Stay Balanced – Part 1

Maintaining balance helps ease our minds. Join Part 1 of How to Stay Balanced as Brother Be Well Host and Youth Advocate, Justin Martinez, together with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, have...

It’s Not Cool To Bully Webinar

Bullying is a widespread problem that impacts millions of young people worldwide. Watch It’s Not Cool to Bully, a production of The Pod@7: a youth mental health webinar series. Explore how bullying among students causes lasting harm, the critical role schools play in...
Manhood: The Real Meaning – Part 3

Manhood: The Real Meaning – Part 3

Giving and receiving are part of manhood. Join youth guest, Shamar Knox, as he shares how to reframe reciprocity. Leading this discussion is Brother Be Well Host and Youth Advocate, Justin Martinez, who is joined by Brother Be Well Advisor, Mykel Gayent, and youth...

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Sacramento Youth Center

Sacramento Youth Center

The Sacramento Youth Center serves the youth of Sacramento, California, providing them with tools and life-changing experiences for a hopeful future. Brother Be Well Host and Content Director, Michael P Coleman, speaks with the organization's Peer Work Director, Mason...

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Coffee and Conversation Foundation, Inc.

Coffee and Conversation Foundation, Inc.

This Into the Classroom webinar, hosted by Brother Be Well Content Director, Michael P Coleman, highlights important community resources and fun activities for families and young people presented by Coffee and Conversation Foundation, Inc. As the name suggests,...

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Light Years from the Side of the Freeway – Part 4

Light Years from the Side of the Freeway – Part 4

As a young, gay, immigrant man with low socioeconomic status, Patrick had to scratch and claw his way through the education system. He relentlessly fought for his American dream. After graduating from the University of California, Davis with highest honors, Patrick...

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Magnify Your Weaknesses – Part 4

Magnify Your Weaknesses – Part 4

Our communities carry us through tough times. In Part 4 of Magnifying Your Weaknesses, youth guest, Devontae Springer, highlights the importance of broad support systems through his Non-Profit Organization, Community House Activism. Brother Be Well Host and Youth...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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