How to Stay Balanced – Part 3
How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...
The Meaning of Brotherhood – Part 1
Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Dealing With Change
Navigating seasons of change is not always easy. In this video, Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares practical ways to manage life’s transitions and stay grounded through periods of uncertainty. Please Note: The views and...
Obsessive-Compulsive Disorder: Breaking the Cycle of Intrusive Thoughts
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) that individuals feel driven to perform. These obsessions can cause significant...
Finding Your Worth – Part 4
Building self-worth is an ongoing journey of growth, learning, and self-acceptance. In Part 4 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, joins Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas...
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