Finding Your Worth – Part 2
How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...
Overcoming Financial Illiteracy
In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...
Mindfully Learning from Your Triggers
Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Introduction to Mental Health Webinar
Mental health can influence how youth manage stress, connect with others, and introspect. Watch the Introduction to Mental Health webinar, a production of The Pod@7, a youth behavioral health webinar series. In this episode, students learn the basics of mental health,...
Anger: How to Deal with It
Anger is a universal emotion we all experience from time to time. Whether it’s triggered by stress, frustration, or perceived injustice, understanding how to manage our anger is crucial for our emotional well-being. In this article, we’ll explore what anger is, why it...
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