Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Introduction to Mental Health

Introduction to Mental Health

In today's world, it’s essential for high school and college students to prioritize their mental health. Join Into the Classroom Host, Conrad Crump, Clinical Advisor, Alie Garza, LCSW, and students, to learn to recognize wellness basics, their importance, and...

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Manhood: The Real Meaning – Part 3

Manhood: The Real Meaning – Part 3

Giving and receiving are part of manhood. Join youth guest, Shamar Knox, as he shares how to reframe reciprocity. Leading this discussion is Brother Be Well Host and Youth Advocate, Justin Martinez, who is joined by Brother Be Well Advisor, Mykel Gayent, and youth...

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Sacramento Youth Center

Sacramento Youth Center

The Sacramento Youth Center serves the youth of Sacramento, California, providing them with tools and life-changing experiences for a hopeful future. Brother Be Well Host and Content Director, Michael P Coleman, speaks with the organization's Peer Work Director, Mason...

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Coffee and Conversation Foundation, Inc.

Coffee and Conversation Foundation, Inc.

This Into the Classroom webinar, hosted by Brother Be Well Content Director, Michael P Coleman, highlights important community resources and fun activities for families and young people presented by Coffee and Conversation Foundation, Inc. As the name suggests,...

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Light Years from the Side of the Freeway – Part 4

Light Years from the Side of the Freeway – Part 4

As a young, gay, immigrant man with low socioeconomic status, Patrick had to scratch and claw his way through the education system. He relentlessly fought for his American dream. After graduating from the University of California, Davis with highest honors, Patrick...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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