Brother Be Well Wellness for Boys and Men of Color

Understanding and Managing Test-Related Stress Webinar

Exams can feel like standing on the edge of a cliff: heart racing, mind spinning, everything riding on one moment. But tests don’t measure our worth, just what we know in that snapshot of time. Watch the Understanding and Managing Test-Related Stress webinar, a...

Expectations and Disappointment

Let’s learn how to keep expectations and disappointment in check. Watch Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, offer guidance on staying grounded and steady through life’s inevitable ups and downs. [yotuwp type="videos"...

Adjustment Disorder: The Stress Response Syndrome

According to WebMD, Adjustment Disorder is also known as the Stress Response Syndrome. This condition is short-term and arises when we struggle to manage or adjust to stress. Significant life events, losses, or changes can trigger this syndrome, making it challenging...
How to Achieve Great Posture

How to Achieve Great Posture

Straighten up! Watch Brother Be Well Healthcare Advisor, Chardé Vance, LVN, Member, Capitol City Black Nurses Association, for posture tips to support long-term well-being. [yotuwp type="videos" id="HysCRFUe4go" template="big-left"...

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Exercise and Mental Health – Part 2

Exercise and Mental Health – Part 2

Learn how to design an exercise routine one step at a time. In Part 2 of this video on Exercise and Mental Health, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black...

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A Traumatic Event – Part 5

A Traumatic Event – Part 5

The way I choose to empower others is to lead by example. As the leader in my family, I have everyone counting on me to be my best. It is a lot of responsibility, but I knew that the best way for me to set a good example for my family was to get my education. I...

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Faith and Mental Health – Part 5

Faith and Mental Health – Part 5

Faith builds a foundation for daily life. In Part 5 of Faith and Mental Health, Brother Be Well Host and Content Director, Michael P Coleman, Senior HR Consultant, Jacques Whitfield, CPS HR Consulting, Clinical Psychologist, Dr. Galen Duncan, President, CCBNA, Carter...

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Safe Black Space Webinar

Safe Black Space Webinar

This Into the Classroom webinar features Brother Be Well Host and Content Director, Michael P Coleman, in a spirited cultural conversation with Safe Black Space (SBS), a holistic healing platform for people of African ancestry. Joining in this discussion is Director...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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