Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Learn To Manage Stress And Pressure

Learn To Manage Stress And Pressure

Stress and pressure are inevitable but manageable. In this production, Brother Be Well Host, Conrad Crump, and Brother Be Well Clinical Advisor, Gamaliel Rodriguez, MFT & PCC Trainee, HearYou.org, have a discussion with students about their experiences managing...

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What Are ACEs?

What Are ACEs?

Any child can experience the sustained toxic stress associated with untreated trauma and suffer negative mental and physical health impacts into adulthood. Watch as Brother Be Well Host, Conrad Crump, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, have...

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Understanding And Managing Test-Related Stress

Understanding And Managing Test-Related Stress

Join this production as Brother Be Well Host, Conrad Crump, Brother Be Well Clinical Advisor, Alie Garza, LCSW, and students, dive into the challenges students face when it comes to test-related anxiety and the impact it has on their academic performance and mental...

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Teen Dating Violence

Teen Dating Violence

Listen in to hear our students as they emphasize the importance of drawing the line in this Into the Classroom podcast on Teen Dating Violence. Leading this discussion is Brother Be Well Host and Content Director, Michael P Coleman, who is joined by Brother Be Well...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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