Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Watch Your Balance

Watch Your Balance

Let's balance our minds with a smile. Watch Brother Be Well Content Contributor, Coon the Poet, as he provides a brief reminder to remain calm, collected, and consistent. [yotuwp type="videos" id="iGcqn6WB-7o" template="big-left"...

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Choose Your Peers Wisely – Part 4

Choose Your Peers Wisely – Part 4

Choosing the right crowd creates a world of difference. In our final installment of Choose Your Peers Wisely, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Nicholas Crawford, Mustafa...

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Light Years from the Side of the Freeway – Part 2

Light Years from the Side of the Freeway – Part 2

For a period of time, life was finally looking up. Patrick was living with his grandmother, a kind matriarch who worked hard to ensure her grandson always had what he needed. Patrick thought life could not have been any sweeter until he met another woman who also...

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Chronic Pain and Mental Health – Part 3

Chronic Pain and Mental Health – Part 3

Let's learn how to feel better. Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Advisors: Christian Jacobs, LMFT, and Carter Todd, RN, President of the Capitol City Black Nurses Association, in this broadcast to reveal...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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