Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
How to Achieve Great Posture

How to Achieve Great Posture

Straighten up! Watch Brother Be Well Healthcare Advisor, Chardé Vance, LVN, Member, Capitol City Black Nurses Association, for posture tips to support long-term well-being. [yotuwp type="videos" id="HysCRFUe4go" template="big-left"...

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Exercise and Mental Health – Part 2

Exercise and Mental Health – Part 2

Learn how to design an exercise routine one step at a time. In Part 2 of this video on Exercise and Mental Health, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black...

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A Traumatic Event – Part 5

A Traumatic Event – Part 5

The way I choose to empower others is to lead by example. As the leader in my family, I have everyone counting on me to be my best. It is a lot of responsibility, but I knew that the best way for me to set a good example for my family was to get my education. I...

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Safe Black Space Webinar

Safe Black Space Webinar

This Into the Classroom webinar features Brother Be Well Host and Content Director, Michael P Coleman, in a spirited cultural conversation with Safe Black Space (SBS), a holistic healing platform for people of African ancestry. Joining in this discussion is Director...

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Pro Youth and Families Webinar

Pro Youth and Families Webinar

Join us for an insightful Into the Classroom webinar as Brother Be Well Host and Content Director, Michael P Coleman, speaks with Pro Youth and Families' President and CEO, Staci Anderson, and Chief Program Officer, Alysa Caamal, about their organization's advocacy...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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