Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Youth Speak – School Mental Health Policy

Youth Speak – School Mental Health Policy

In this conversation, Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, helps us learn how mental health could be a factor for struggling students, and how school mental health policy can help. Brother Be Well Host and Content Director, Michael P...

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Youth Speak – Marijuana Use and Addiction

Youth Speak – Marijuana Use and Addiction

In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, talk about the physiological and mental health concerns of using marijuana. Contributing their insights are youth...

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Youth Speak – School Substance Use Prevention Policy

Youth Speak – School Substance Use Prevention Policy

In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, seeks the advice of youth in furthering school substance use prevention policies to benefit all students. Joining this conversation are Brother Be Well Clinical Advisor, Joseph Mealy, AMFT,...

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Organic Wellness

Organic Wellness

Self-care means feeling empowered. Watch Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, share his wellness secrets. [yotuwp type="channel"...

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Mindfulness and Meditation – Part 2

Mindfulness and Meditation – Part 2

Becoming mindful is an invaluable tool for managing trauma. In Part 2 of Mindfulness and Meditation, Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., helps viewers relax with mindful meditations while Brother Be Well Host and Content Director, Michael P...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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