Become Your Own Visionary – Part 1
Envisioning the future propels the present into motion. Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, and Marriage and Family Therapist, Christian Jacobs, join youth guests, Diego Martinez...
Useful Coping Skills
Depression and anxiety can take a toll on individuals and their families. But it may not seem obvious. While treatment can be helpful, it is sometimes not easy to access. For easy-to-master coping skills that can be done anywhere, we share the following with those who...
Talking with Children About Mental Health – Part 1
Elevate your competence when discussing mental health with your children. New skills lead to better results. Brother Be Well Host and Content Director, Michael P Coleman, and Marriage and Family Therapist, Christian Jacobs, will help you pack your family mental...
When Substance Abuse Complicates Mental Health
Substance use creates serious obstacles to mental health. Learn how to surpass substance use hurdles in this podcast with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT. This podcast is...
Journaling and Storytelling – Part 1
Writing provides a positive venue for self-expression and healing. Brother Be Well Host and Content Director, Michael P Coleman, and Integrated Behavioral Health Specialist, Julio Cruz, provide viewers the tools to write for empowerment. This production is sponsored...
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