Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Inpatient Mental Healthcare – Part 1

Inpatient Mental Healthcare – Part 1

Experts on mental health and psychiatric care guide viewers to overcome the stigma of inpatient care, offering valuable guidance on navigating treatment. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky...

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Anxious, Depressed Youth in the Era of COVID – Part 2

Anxious, Depressed Youth in the Era of COVID – Part 2

What are the signs of depression, and how can you help address it as soon as you notice them? In this follow-up conversation, Brother Be Well Host and Content Director, Michael P Coleman, and Clinical Advisor at HearYou.org, Mirella Giddings, AMFT, deep dive into how...

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How to Navigate A Public Mental Health System – Part 2

How to Navigate A Public Mental Health System – Part 2

Leading mental health experts explore further options for navigating the public mental health system. The Brother Be Well Parents and Caregivers Learning Library is sponsored by Blue Shield of California's BlueSky initiative. Visit: bluesky.blueshieldca.com [yotuwp...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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