Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Resources for Grandparents Managing Family Emergencies

Resources for Grandparents Managing Family Emergencies

According to AARP.org, one in every ten of the 70 million grandparents in the United States has a grandchild living with them. Listen in on this podcast as Brother Be Well Host and Content Director, Michael P Coleman, talks with Frank Peace, Jr., Marriage and Family...

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Art Therapy – Part 1

Art Therapy – Part 1

Can art therapy be used to treat trauma? Join us in this conversation as Brother Be Well Host and Content Director, Michael P Coleman, defines Art Therapy with AMFT and Provisional Registered Art Therapist at HearYou.org., Mirella Giddings. This production is...

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Benefits of Deep Breathing

Benefits of Deep Breathing

Watch this short message on how a simple act of deep breathing can help relieve stress, anxiety, and even depression, from Brother Be Well Clinical Advisor, Gerreka Gilliam, MA/ Associate Marriage and Family Therapist at HearYou.org. Please Note: The views and...

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Noticing Behaviors in Children

Noticing Behaviors in Children

Parents have probably wondered at some point, "Could my child's behavior be a sign of a mental health condition?" Brother Be Well Host and Content Director, Michael P Coleman, tackles the answer with our Brother Be Well Clinical Advisor, Christian Jacobs, MFT. This...

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Technology and Mental Health – Part 4

Technology and Mental Health – Part 4

In the finale of this 4-part discussion, Brother Be Well Content Director, Michael P Coleman, offer tips for integrating technology into our daily lives while continually promoting mental health with guests Aron King, RN, Secretary, Capitol City Black Nurses...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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